Mantras work best if practiced daily. They are like having a personal ‘pep’ talk with yourself. Speaking positive and encouraging words into a mirror can help to boost self-confidence, it also creates a natural vacuum for other good things which become attracted to the positive vibe. Many successful people are because they practice daily mantras.Struggling with lack of self-confidence, motivation, and self-esteem? Hypnotherapy could be the answer! For help and support with all things that trouble the mind call us today.