What A Colourful Life!

IMG_2028jpegColour is something that can help the mind to relax either by looking at, or by visualising with eyes closed. The power colours have they can lift or darken our moods, make us feel warm, cosy, or cold and uncomfortable. Make room space appear bigger, smaller, lighter, and brighter.

 Imagining a favourite colour can help when wanting to relax and feel calm, because with our eyes closed, for most, it is easier to see colours than images.