Mind Aware Relaxation (MAR Courses) were originally written and taught to individuals wanting to relax and feel healthier in their mind. But as a hypnotherapist and understanding the importance of keeping psychologically healthy and clean these courses are now expanding to include all those working within the mental and healthcare profession.
Currently MAR courses is in the process of being accredited as CPD courses for those professionally seeking the mental work/life balance.
Mind Aware Relaxation exercise techniques are simple and easy to use within the every life routine as well as for health care professionals can integrate them within their therapy so their clients will see quicker positive results that last!
Unique exercises including: Mind Alignment, Hand breathing, Mind Apps and I Can...
MAR Courses (1&2) are taught over 2 days. Each adding 6 hours CPD for professionals.*
*Certificated ONLY upon completion for each course.
Mind Aware Relaxation courses at H.J.B Hypnotherapy Essex & Royston Hertfordshire
For corporate bookings MAR Courses are available UK wide.
'I enjoyed the course the exercises were easy to learn and I was surprised how quickly they worked! It was also good to get the CD.....it will be very helpful' MAR student Cambridgeshire
'Very beneficial to have someone explain things rather than just reading about mind and relaxation techniques. Good to be in a group.....and have feedback from others' MAR student Essex
'Fantastic teacher, fantastic environment Thank you x ' MAR student Essex
'I have found the course insightful .....I do not want it to end ......I want to say a big thank you Helen!' MAR student Essex