Twice a month Meditations are at
HJB Hypnotherapy.
Thursday afternoon 3pm to 4.30pm
Saturday morning 10am to 11.30am
Suitable for beginners as well as those more experienced at meditating.
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Check out our YouTube Meditation video below
Suitable for beginners and those who are advanced in meditation. When used regularly will help general relaxation as well as inducing natural sleep.