H.J.B Hypnotherapy & MAR Courses

Meditation Groups

Twice a month Meditations are at
HJB Hypnotherapy. 
Thursday afternoon 3pm to 4.30pm  
Saturday morning 10am to 11.30am

Suitable for beginners as well as those more experienced at meditating.  
/diary-dates Click here for more details

Check out our YouTube Meditation video below

Video Meditation

Suitable for beginners and those who are advanced in meditation. When used regularly will help general relaxation as well as inducing natural sleep.