Twice a month Meditations are atHJB Hypnotherapy. Thursday afternoon 3pm to 4.30pm Saturday morning 10am to 11.30am Suitable for beginners as well as those more experienced at meditating. /diary-dates Click here for more details Check out our YouTube Meditation video below
Suitable for beginners and those who are advanced in meditation. When used regularly will help general relaxation as well as inducing natural sleep.